Home

Every successful athlete knows that a plan is necessary to reach the highest levels of performance. Even though we may not plan to become professional athletes, we still require a plan for success in ...
View this Article

In 2009 there's been lots of conversation about health care, both at the federal and state levels.1-3 Not all the talk has been friendly. Those favoring broad reforms describe serious problems in the ...
View this Article

In 2009 stress levels have been sky high, and stress saps a person's energy. Even the U.S. Department of Health and Human Services is concerned. In March 2009 the DHHS posted "Getting Through Tough Ec...
View this Article

"Who you are speaks so loudly I can't hear what you're saying." This truism is well-known in human potential circles and can often be heard at personal growth-and-development seminars. But the implica...
View this Article

As Martha and the Vandellas sang back in the 1960s, summer's here! There's so much to do and we want to make sure we have a great time. Whether you live near the Maine woods, the plains of Nebraska...
View this Article

It takes a lot to maintain good health these days. Of course, eating a healthy diet - with plenty of fruits and vegetables - and exercising regularly are the cornerstones of good health. There is a...
View this Article